Balance

Balance and self care Took me a long time to realise the importance of balance, I’m still learning. I know I am a little unbalanced at the moment while I create my dream life however I also know it will change and I make sure it does not have a huge negative impact on...

Accept Your Now

Read Eckhart Tolle’s The Power of Now We’re often so intent on where we want to go that we forget to enjoy who and where and what we are now. I am on a journey to fitness and weightloss, it’s a long road that’s ahead of me and I could be...

Do You Want It Badly Enough?

If it’s not happening then you mustn’t want it badly enough How often have you heard those words? How often has they made you feel like a crap failure? We are told that mindset, affirmations, and all those other chores need to be done. We are lectured on...

Everything You Do

Everything you do – is it a burden or a joy? If it’s a burden then consider whether it’s simply a burden that life gives you to carry – because we cannot always expect to be in joy. Or is it something we can work at making lighter or even allow...

Are You Creating Your Own Chains?

Man is born free and everywhere is in chains – Rousseau We create our own chains, some are good however often they are totally wrong for us. There are the chains of morals and ethics which society creates and which allow us to live in our communities. And then...