I can do maths

Twenty-something Sharon would be appalled and amazed and in total disbelief at what I have achieved and who I have become. Thirty-something Sharon would be totally awed by how much I have changed and be celebrating the fact I did take those first steps....

Communication Channels Open

We communicate in various ways all the time without even consciously being aware of it. Through our facial expressions, body language, as well as speech. This is often why social media use can be fraught with difficulties when you don’t get the additional...

What’s Stopping You?

Psst, want me to tell you once and for who the blue-meanie is that stops you from achieving everything you desire and deserve? Are you ready? This is going to shock you. It is ONE person … YOU! Sure you can say that your circumstances are stopping you, but you...

You’re never alone with a rubber duck

I want you to imagine, you’re sat in your office-y space drinking your favourite beverage and eating cake … what do you mean you don’t eat cake, it’s a staple part of everyone’s diet isn’t it??? Anyhow. You’re sat there and...

How long will that discomfort last?

We’ve all been there, that point where we know absolutely in our bone marrow that we need to do that thing and yet the idea of it shrivels our toes because it opens us up to potential of embarrassment, discomfort, looking stupid, being rejected, being seen as...